Below are some additional resources you may find helpful! The resources listed here are for info purposes only and don’t constitute an official endorsement. 


Attachment Cycle & Co-Regulation


The Attachment Cycle

Co-regulation: What it is and Why it Matters


Self Compassion


Neff, K. D. (2011).  Self-Compassion: The proven power of being kind to yourself.  New York:  William Morrow.

Brown, B. (2010). The Gifts of Imperfection. Center City, MN: Hazelden.

Bluth, K. (2017). The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are. Oakland, CA: New Harbinger.

Ted Talk – The Power of Vulnerability


Meditation, Breathing & Managing Stress


Calm App

Simple Habit


Huberman Podcast : Tools for Managing Stress & Anxiety


Stress responses & Impacts of Trauma on the body

The Body Keeps the Score by Bessel van der Kolk

What Happened to You? by Oprah and Dr. Bruce D. Perry


Brain Based Correction Strategies


No Drama Discipline

The Whole Brain Child

The Yes Brain

The Connected Parent


Sensory Books

The Out of Sync Child

Raising a Sensory Smart Child


Sensory Items

Giant Sensory Popper

Nee-Doh Balls

Nutty Pop Tubes

Fidget Stretch Toys

Textured Sensory Strips


Books About Emotions for Children & Teens

Color Monsters 

Listening to My Body

My Body Sends a Signal

Find Your Calm

Emotions for Teens and Tweens

Self-Regulation Skills Workbook


Other Calm Corner Items

Visual Timer

Monster Plush Toy Set

Reversable Octopus Plushie

Motion Bubbler

Breathing Cards

Self-Care Cards

Mindfulness Coloring Book

Coloring Book for Teens

Mindfulness Journal for Teens